CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | CrossCube |
CrossCube |
CrossCube |
HYROX ENDURANCE |
CrossCube |
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08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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09:00 | Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box |
|
10:00 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube |
|
11:00 | HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
15:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
||
16:30 | CrossCube Open Box |
Open Box HYROX ENDURANCE |
CrossCube Open Box |
Open Box HYROX ENDURANCE |
CrossCube Open Box |
||
17:30 | Open Box MOBILITY HYROX ENDURANCE |
Infantil |
Open Box MOBILITY HYROX ENDURANCE |
Infantil |
Open Box HYROX ENDURANCE |
||
18:30 | Open Box HYROX ENDURANCE accesorios&bodybuilding |
CrossCube Open Box |
Open Box HYROX ENDURANCE accesorios&bodybuilding |
Open Box Gimnásticos |
Open Box HYROX ENDURANCE |
||
19:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
||
20:30 | CrossCube Open Box |
CrossCube Open Box Halterofilia |
CrossCube Open Box |
CrossCube Open Box Halterofilia |
CrossCube Open Box |
||
21:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | CrossCube |
CrossCube |
CrossCube |
HYROX ENDURANCE |
CrossCube |
||
08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
09:00 | Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box FUNDAMENTOS |
Open Box |
|
10:00 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube |
|
11:00 | HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
HYROX ENDURANCE |
15:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
||
16:30 | CrossCube Open Box |
Open Box HYROX ENDURANCE |
CrossCube Open Box |
Open Box HYROX ENDURANCE |
CrossCube Open Box |
||
17:30 | Open Box MOBILITY HYROX ENDURANCE |
Infantil |
Open Box MOBILITY HYROX ENDURANCE |
Infantil |
Open Box HYROX ENDURANCE |
||
18:30 | Open Box HYROX ENDURANCE accesorios&bodybuilding |
CrossCube Open Box |
Open Box HYROX ENDURANCE accesorios&bodybuilding |
Open Box Gimnásticos |
Open Box HYROX ENDURANCE |
||
19:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
||
20:30 | CrossCube Open Box |
CrossCube Open Box Halterofilia |
CrossCube Open Box |
CrossCube Open Box Halterofilia |
CrossCube Open Box |
||
21:30 | CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |
CrossCube Open Box |